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Unlock the healing potential of your kitchen or garden with our award-winning course!

An Introduction to
1 Friday & 4 Thursdays 10:00 am – 1:00 pm
Friday 9 March,
then Thursdays 15, 22 March and 19, 26 April
Marlow, Buckinghamshire

5 part practical course

1. Self-Care Basics 2. Digestive Discomforts 3. Sleep, Anxiety & Fatigue
4. Skin & First Aid 5. Coughs, Colds & Allergies

Taught by medical herbalist Alice Nugent of Hippopot Herbs, Marlow, Living Medicine’s award-winning* course is for anyone interested in healing plants and foods, health, cooking or gardening. We taste and identify herbs in Alice’s beautiful garden, explain how plants work in our bodies and how to use them, learn practical remedy making from teas, creams and tinctures to cooking healthy dishes and assess your own health and diet. It’s about the pleasure of sharing knowledge, growing, eating and transforming a food or herb into a simple remedy!

Booking essential. £250 for all 5 sessions
£65 for a single session

We recommend that session 1, Self Care Basics, always be done first

Click here to book online at www.livingmedicine.org
* Scroll down the list of courses to find the session you want to enrol for *

For more details email: alice@hippopot.co.uk

Click here for course details
(Acrobat Reader required)
* Award of Merit from Gardening Against the Odds 2013