a series of workshops hosted by Alice Nugent, Medical Herbalist, and Suzanne Davie, Registered Nutritional Therapist
Foods are not just fuel and herbs only medicine, but both. The foods we eat are key to the functioning of a healthy body. Plants, for example, are a highly complex mix of substances which vary, like grapes for wine, depending where and on what they are grown.
The Food and Herbs for Health workshops will help you understand how you can support your own health using a variety of foods and specific herbs.
All workshops are held in Marlow, Buckinghamshire, and run from 11 am to 1 pm.
Workshop 1, Sunday 4th February: Healthy weight management
Workshop 2, Sunday 4th March: Stress and Sleep
Workshop 3, Sunday 22nd April: Healthy digestion
Workshop 4, Sunday 20th May: Balancing hormones
Read more about Suzanne here
Fees: £20 per workshop, £70 for all four
Booking is essential
Click here to book your place now
You will also find a link to the booking site on the Tea Shop page