Unlock the healing potential of your kitchen or garden with our award-winning course!
An Introduction to
SELF CARE with FOOD & HERBS
In Marlow, Buckinghamshire from 10:00 am to 1:00 pm
Choose either Thursday or Saturday sessions
Choose either Thursday or Saturday sessions
| 5 part practical course | Thursdays | Saturdays |
| 1. Self Care Basics | 7th March | 9th March |
| 2. Digestive Discomforts | 25th April | 27th April |
| 3. Sleep, Anxiety and Fatigue | 9th May | 11th May |
| 4. Skin and First Aid | 6th June | 8th June |
| 5. Coughs, Colds and Allergies | 19th September | 21st September |
Taught by medical herbalist Alice Nugent of Hippopot Herbs, Marlow, Living Medicine’s award-winning* course is for anyone interested in healing plants and foods, health, cooking or gardening. We taste and identify herbs in Alice’s beautiful garden, explain how plants work in our bodies and how to use them, learn practical remedy making from teas, creams and tinctures to cooking healthy dishes and assess your own health and diet. It’s about the pleasure of sharing knowledge, growing, eating and transforming a food or herb into a simple remedy!
Booking essential. £250 for all 5 sessions
£65 per session for individual sessions
We recommend that session 1: Self Care Basics always be taken first
Click here to book online at www.livingmedicine.org
* Scroll down the list of courses to find the session you want to enroll for *
For more details email: alice@hippopot.co.uk
Click here to download more information
* Award of Merit from Gardening Against the Odds 2013
£65 per session for individual sessions
We recommend that session 1: Self Care Basics always be taken first
Click here to book online at www.livingmedicine.org
* Scroll down the list of courses to find the session you want to enroll for *
For more details email: alice@hippopot.co.uk
Click here to download more information
* Award of Merit from Gardening Against the Odds 2013